| Change how you Feel in 90 Seconds |
Has this ever happened to you?
Years ago, I used to come home from work feeling crumby... every day. I
felt over worked, under paid and completely unrespected. It felt like I had
no job security and nothing in the bank.
And so, by the end of the day,I’was just feeling lousy!
Have you ever come home feeling scattered, confused, distracted and
profoundly unsure of your role in the larger scheme of things? I did, all the
time!
And after eating too much food, and watching too much T.V. I’d often feel
weak, exhausted, frightened, neurotic, nervous, annoyed and cranky. Have
these feelings ever crept up upon you as well?
Like many folks I explored religion but that just increased the weight of my
guilt and fear. And, like many others, when I tried meditation that just
increased my sense of inadequacy and frustration.
Years ago, I used to come home from work feeling crumby... every day. I
felt over worked, under paid and completely unrespected. It felt like I had
no job security and nothing in the bank.
And so, by the end of the day,I’was just feeling lousy!
Have you ever come home feeling scattered, confused, distracted and
profoundly unsure of your role in the larger scheme of things? I did, all the
time!
And after eating too much food, and watching too much T.V. I’d often feel
weak, exhausted, frightened, neurotic, nervous, annoyed and cranky. Have
these feelings ever crept up upon you as well?
Like many folks I explored religion but that just increased the weight of my
guilt and fear. And, like many others, when I tried meditation that just
increased my sense of inadequacy and frustration.
| Feel Great in 90 Seconds |
In the short time it took to perform some hand gestures and recite a
sentence a few times I felt:
sentence a few times I felt:
- a profound, physical calmness,
- a dynamic, energetic centeredness
- and a fun, mental resourcefulness.
My latest instructional CD is called “Harnessing the Power of the Bowing
Prayer”© and on it you could learn:
positive expectations,
offers us,
thinks your are,
consequential crankiness,
empowered,
enthusiasm can soar,
hide from reality
Prayer”© and on it you could learn:
- The REAL reasons to bow - so you can exchange mindless legalism
for true empowerment,
- To bypass worthless affirmations and get on with truly strengthening
positive expectations,
- How to harness our inner “Naughty Roman Emperor” - so we can
- Powerful play techniques - so the spiritual path is less like work and
more like fun,
- Two easy methods to increase our experience of bliss - so you can
feel even better, no matter where you are,
- How to shed the shackles of dogma and fear - so you can avoid the
off ramp of resentment on Buddha's road of Love and Letting-go,
- To trade-in your physical nervousness and restlessness for profound
offers us,
- Effective strategies to suspend judgment - so you won't keep yourself,
any longer, from enjoying the richness of life,
- The ease of contemplative notation - so you can quickly be meditating
like a pro,
- The folly of judging ourselves based on our emotions - so you can get
on with the transformation of your experience,
- The true basis is of who you really are - so you can experience
greater fulfillment,
- Freedom from the artsy, and overly poetic explanations of
thinks your are,
- How to up-grade our sluggishness for dynamic energetic
consequential crankiness,
- A pragmatic and useful definition of love - so you can actually make a
profound difference in the world around you,
- Discover the three prime ingredients of Magick according to the
- Who the “Buddha of Compassion” is and what his attributes and
empowered,
- The purity of Avalokiteshvara’s karma, intention, perception
enthusiasm can soar,
- How Chenrezig became a Buddha - so we can be better assured of
becoming one as well
- What “Buddhist Heaven” is and where it is located - so we can further
free ourselves from the fear of death,
- How Kuan Yin relates to us - so we can finally let go of our neurosis,
- Easy invocation - so we can tread an effortless path,
- Means of pronunciation - so we can rest assured that our efforts will
bear fruit in the most wonderful way,
- Results of invocation - so our expectation will be in greater alignment
with Buddha's teachings - so we will be even happier,
- Translations of the “Buddha of Compassion” - so can really feel the
peace that comes from comprehension and familiarity,
- and How we can transform annoyance and resentment into
hide from reality
What are some of the ways profound, physical calmness, dynamic,
energetic centeredness and fun, mental resourcefulness could improve
your meditation?
energetic centeredness and fun, mental resourcefulness could improve
your meditation?
| Easier Meditation |
In “Harnessing the Power of the Bowing Prayer”© you could also learn:
Many folks are healthy and fit, but not everyone. There is absolutely NO
need to worry. The simple, seated, four-fold bow that we’ll learn could be
even done by a wheel-chair bound, geriatric.
- Techniques to ground your meditation
- Ways to energize your contemplation
- Two meditations for greater peace and
- One contemplation to explore the Wisdom of Letting-go
Many folks are healthy and fit, but not everyone. There is absolutely NO
need to worry. The simple, seated, four-fold bow that we’ll learn could be
even done by a wheel-chair bound, geriatric.
| Make a Difference |
At some level, deep down, each of us long to be a part of something
bigger then just ourselves. We long to make a difference. We desire to
leave our mark.
One of the great things about making a financial gift this month is that this
gift is integral to the founding, support and nurturing of San Diego’s first
“Buddha of Compassion Meditation-center and Monastery.
Not only could you be investing in your own journey upon Buddha’s path of
Love, Peace, Insight and Happiness but you could also be creating causes
for many others to traverse the path from being a Cranky bastard to being
a Happy camper! Not only are we taking steps to freeing ourselves from
the tyranny of Sorrow, Fear, Anger and Turmoil; but we get the exciting
opportunity to make a difference in the lives of many people, who could
turn around and help many people, who could do likewise.
Imagine how this month’s financial gift could be a real easy way to make
this happen!
bigger then just ourselves. We long to make a difference. We desire to
leave our mark.
One of the great things about making a financial gift this month is that this
gift is integral to the founding, support and nurturing of San Diego’s first
“Buddha of Compassion Meditation-center and Monastery.
Not only could you be investing in your own journey upon Buddha’s path of
Love, Peace, Insight and Happiness but you could also be creating causes
for many others to traverse the path from being a Cranky bastard to being
a Happy camper! Not only are we taking steps to freeing ourselves from
the tyranny of Sorrow, Fear, Anger and Turmoil; but we get the exciting
opportunity to make a difference in the lives of many people, who could
turn around and help many people, who could do likewise.
Imagine how this month’s financial gift could be a real easy way to make
this happen!
| Lama Jigme Tibetan-buddhist: Monk, Teacher and Healer |
I was so grateful when I met a great Tibetan lama who showed me how to
really change the way I felt in as little as ninety seconds.
really change the way I felt in as little as ninety seconds.
| I didn't want to feel better someday. I wanted to feel better NOW! |
As a Monk I am dependent upon cash donations for food, shelter, and the
founding of San Diego’s first “Buddha of Compassion Meditation Center
and Monastery”.
This month only, when you send me a donation, you'll learn how to
"Harness the Power of the Bowing Prayer"© either:
The live teaching or the CD are my ways of saying “Thank You.” Your
donations make my present and future Work Possible.
founding of San Diego’s first “Buddha of Compassion Meditation Center
and Monastery”.
This month only, when you send me a donation, you'll learn how to
"Harness the Power of the Bowing Prayer"© either:
- in a live telephone lesson {usually $69.96} or
- from a CD {normally $39.39 plus tax and shipping}.
The live teaching or the CD are my ways of saying “Thank You.” Your
donations make my present and future Work Possible.