| Blog Index |
| Spring 2013 |
| Lama Jigme NON-sectarian Buddhist: Monk, Teacher and Healer The most revolutionary & playful Lama you'll ever encounter |
April 2013 1 Get the Body of a Tantric Sex God 5 1/4 min Workout & 15 min Guided Meditation {Chag Chen} 2 Enlightened Fitness 5 1/4 min Workout & 18 min Guided Meditation {Tonglen & Dzogchen} 3 Get the Body of a Tantric Sex God 5 1/4 min Workout & 21 min Guided Meditation {Lam Rim} 4 Enlightened Fitness 5 1/4 min Workout & 30 min Guided Meditation {Chag Chen} 5 Get the Body of a Tantric Sex God 5 1/4 min Workout & 24 min Guided Meditation {Metta & Vipassana} 6 Enlightened Fitness 5 1/4 min Workout & 27 min Guided Meditation {Lam Rim} 7 Get the Body of a Tantric Sex God 5 1/4 min Workout & 30 min Guided Meditation {Chag Chen} 8 9 Enlightened Fitness 8 min Workout & 36 min Guided Meditation {Metta and Vipassana} 10 Get the Body of a Tantric Sex God 8 min Workout & 36 min Guided Meditation {Lam Rim} 11 Finger/ Crease counting Tutorial Enlightenment Fitness 8 min Workout & 42 min Guided Meditation {Chag Chen} 12 Get the Body of a Tantric Sex God 8 min Workout & 45 min Guided Meditation {Metta & Vipassana} 13 Enlightened Fitness 8 min Workout & 48 min Guided Meditation {Lam Rim} 14 Get the Body of a Tantric Sex God 8 min Workout & 57 min Guided Meditation {Chag Chen} 15 Enlightened Fitness 8 min Workout & 3 min Guided Meditation {Vipassana} 16 Get the Body of a Tantric Sex God 8 min Workout & 6 min Guided Meditation {Metta} 17 Enlightened Fitness 8 min Workout & 9 min Guided Meditation {Breathing Meditation} 18 Get the Body of a Tantric Sex God 8 min Workout & 12 min Guided Meditation {Alternate Nostril Breathing} 19 Enlightened Fitness 8 min Workout & 15 min Guided Meditation {Analysis and Letting-go} 20 21 Get the Body of a Tantric Sex God 8 min Workout & 18 min Guided Meditation {Pho'wa} Meditation Lesson 4 video 1 Transference of Consciousness 22 23 Enlightened Fitness 8 min Workout & 21 min Guided Meditation {Guru Yoga} 24 Get the Body of a Tantric Sex God 8 min Workout & 24 min Guided Meditation {Bliss Training} A Peaceful Night's Sleep 24 min Guided Meditation 25 Enlightened Fitness 8 min Workout & 24 min Guided Meditation {Metta & Vipassana} Manifesting Brian's Wealth A Manipa's Exploration of the Three Principal Aspects of Buddha's Path 26 Get the Body of a Tantric Sex God 8 min Workout & 27 min Guided Meditation {Renunciation} 27 Enlightened Fitness 8 min Workout & 30 min Guided Meditation {Compassion & Love} 28 29 Meditation Lesson 4 video 2 Bowing Prayer to Chenrezig Get the Body of a Tantric Sex God 8 min Workout & 30 min Guided Meditation {Metta & Vipassana} 30 31 |
May 2013 1 2 Enlightened Fitness 8 min Workout & 30 min Guided Meditation {The Wisdom of Letting-go} 3 Get the Body of a Tantric Sex God 8 min Workout & 36 min Guided Meditation {Love and Joy} Meditation Lesson 4 video 3 Tibetan Inspired Bowing 4 Enlightened Fitness 8 min Workout & 36 min Guided Meditation {Secret Tummo} 5 6 Get the Body of a Tantric Sex God 8 min Workout & 36 min Guided Meditation {Metta and Vipassana} 7 Enlightened Fitness 12 min Workout & 36 min Guided Meditation {Mahamudra & Dzogchen} 8 Get the Body of a Tantric Sex God 12 min Workout & 39 min Guided Meditation {Sex-tip Bliss} 9 10 11 12 13 Enlightened Fitness 12 min Workout & 45 min Guided Meditation {Sex-root Bliss} 14 Get the Body of a Tantric Sex God 12 min Workout & 3 min Guided Meditation {Vipassana} 15 Enlightened Fitness 12 min Workout & 6 min Guided Meditation {Metta} 16 Enlightened Fitness 12 min Workout & 9 min Guided Meditation {Anapanasati} 17 18 Get the Body of a Tantric Sex God 12 min Workout & 12 min Guided Meditation {Renunciation} 19 Enlightened Fitness 12 min Workout & 15 min Guided Meditation {Compassion} 20 21 Get the Body of a Tantric Sex God 12 min Workout & 18 min Guided Meditation {Wisdom of Letting-go} Meditation Lesson 4 video 4 Generating Gratitude 22 Enlightened Fitness 12 min Workout & 21 min Guided Meditation {Om Mani Padme Hum} Meditation Lesson 4 video 5 Letting-go of our Grateful Hearts 23 24 25 26 27 28 29 30 31 |
June 2013 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |